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Description
Why We MeditateWhy We Meditate is a practical guide to meditation based on scientific research and ancient Buddhist practices. In this modern digital age, many of us feel overwhelmed, panicked, and exhausted. The practice of meditation is an antidote to that frenzied feeling. Using scientific research to explain the benefits of ancient practices, this book provides readers with an empirically sound and time proven set of mental exercises. These exercises will help

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4.1 ★★★★★
Based on 327 reviews
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Product Reviews
★★★★★ 5
Best mask ever used.
I am amazed by this mask! I used last night for the first time and am seeing smoother skin this morning!
I've used a few other masks, to include a very expensive one that promises immediate results, but none of them compare to what I am seeing this morning! I subscribed to receive these on an ongoing basis and am so glad I did.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Worked great for my skin
First time I used this face mask was after a 10 minute Vitamin C 'peel' and application of 1.5%glycolic acid (with a facial pad). Left it on for about 45 minutes at which point the mask felt 'dry'. My skin felt so soft afterwards- it literally absorbed all of the moisturizing elements.
Easy to apply and stayed put until removed.
Highly recommend!
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Reviewed in the United States on January 21, 2026
★★★★★ 4
Effective and easy to apply
Been using for a a month and really like the way my skin feels as well as some of the blemishes that have gone away. Easy to take on a trip and easy to apply. Only downside is I wish it was for the entire face and not partial.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Soothing!
Love these. Skin felt amazing after.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Soothing
very soothing. Helps hydrate the skin
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Reviewed in the United States on April 11, 2026




